Is Jacobs Mini cheddars Vegan?
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Ingredients
Flour (Wheat Flour, Calcium, fron Niacin Thiamin), Vegetable Oii (Palm) Dried Cheese (10%) (Milk) [Dried Powdered Cheese (Milk), Natural Flavouring], Sugar Glucose Syrup, Salt, Dried Whey (Milk), Baley Malt Extract, Raising Agents (Ammonium rate, Sodium Bicarbonate), Acid (Lactic Acid Flavourings. For allergens, including cereals containing see ingredients in bold. May also contain Egg, Soya. No artificial colours or flavours.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.