Is Jacobs Mini cheddars Vegetarian?
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Ingredients
Flour (Wheat Flour, Calcium, fron Niacin Thiamin), Vegetable Oii (Palm) Dried Cheese (10%) (Milk) [Dried Powdered Cheese (Milk), Natural Flavouring], Sugar Glucose Syrup, Salt, Dried Whey (Milk), Baley Malt Extract, Raising Agents (Ammonium rate, Sodium Bicarbonate), Acid (Lactic Acid Flavourings. For allergens, including cereals containing see ingredients in bold. May also contain Egg, Soya. No artificial colours or flavours.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.