Is Jacobs Rice Cakes Milk Choco 90G Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
whole milk powder
whey powder
milk chocolate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Milk Chocolate (59%) [Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Whey Powder ( Milk ), Milk Fat, Emulsifier ( Soya Lecithin, Polyglycerol Polyricinoleate), Flavouring], Wholegrain Rice (41%)

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