Is Jacob's Smoked Cheddar Flavour Cheddars 150g Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- dried whey
- of which cheddar 50
- milk
- dried powdered cheese
- natural flavourings
dried whey
Dietitian noteWhey is a protein found in milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Flour (Wheat Flour, Calcium, Niacin, Iron, Folic Acid, Thiamin), Palm Oil, Dried Powdered Cheese (8%, of Which Cheddar 50%), (Milk), Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Dried Autolysed Yeast, Glucose Syrup, Sugar, Natural Flavourings (contains Milk), Barley and Barley Malt Extract, Dried Whey (Milk), Acid (Lactic Acid), Smoked Salt, Salt
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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