Is Jacob's Sour Cream & Chive Sharing Cracker Crisps Low FODMAP?


Ingredients
Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Vegetable Oils (Sunflower, Palm), Dried Potato, Starch, Sour Cream and Chive Flavour (Milk) [Salt, Dried Onion, Natural Flavouring, Dextrose, Dried Whey (Milk), Maltodextrin, Potassium Chloride, Sugar, Vegetable Oils (Palm, Sunflower, Coconut, Rapeseed), Parsley, Chives, Lactose (Milk), Dried Cream (Milk)], Maltodextrin, Sugar, Glucose Syrup, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate, Disodium Diphosphate), Salt, Emulsifier (E472e) .
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Jacob's Sour Cream & Chive Sharing Cracker Crisps is available at 4 retailers
About this product
Cracker · Cracker


