Is Jacob's The Selection 900g Vegan?

Ingredients

Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Vegetable Oils (Palm, Sunflower), Sugar, Glucose Syrup, Wheat Bran, Salt, Wheat Starch, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate, Disodium Diphosphate), Dried Powdered Cheese (Milk), Wheatgerm, Vegetable Fibre (Inulin, Pea), Barley And Barley Malt Extract, Kibbled Wheat, Kibbled Rye, Barley Flakes, Dried Autolysed Yeast, Dried Whey (Milk), Black Pepper, Natural Flavouring (Dried Yeast Extract, Potassium Chloride, Dried Cheese (Milk), Maltodextrin, Natural Flavourings, Dried Whey (Milk), Milk Protein), Yeast, Acid (Lactic Acid), Poppy Seeds, Natural Flavourings, Malted Barley Flour, Emulsifier (E472e)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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