Is Jacob's TUC Original Snack Crackers 150g PMP £1.79 Vegan?

Ingredients

Wheat Flour, Vegetable Oils (Palm, Rapeseed, Coconut), Dried Powdered Cheese (5%) (Milk), Dried Whey (Milk), Wheat Starch, Glucose Syrup, Barley Malt Extract, Lactose (Milk), Salt, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate, Disodium Diphosphate), Dried Whole Egg, Dried Egg White, Emulsifier (Soya Lecithin), White Pepper, Flour Treatment Agent (Sodium Metabisulphite)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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