Is Jaffa Cake Gluten Free?

Ingredients

Glucose-Fructose Syrup, Sugar, Dark Chocolate (17%) [Cocoa Mass*, Sugar, Cocoa Butter*, Emulsifier (Soya Lecithins), Flavouring], Orange Juice from concentrate (11%), Wheat Flour, Egg, Palm Fat, Stabiliser (Sorbitol), Wheat Starch, Gelling Agent (Pectins), Citric Acid, Tapioca Starch, Raising Agents (Ammonium Carbonates, Sodium Carbonates), Flavouring, Emulsifier (Mono - and Diglycerides of Fatty Acids), Acidity Regulator (Sodium Citrates), Salt. *Rainforest Alliance Certified. Find out more at ra.org Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. May also contain milk, rye, barley, oats and spelt. NUTRITION We suggest this product provides 12 servings Typical Values Per Per Energy kJ 1615 100g jaffa cake 202 STORAGE

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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