Is Jaffa Cakes Lemon & Lime Vegetarian?

Ingredients

Glucose-fructose Syrup, Plain Chocolate, Sugar, Cocoa Mass, Vegetable Fats (Palm, Sal, Shea), Butter Oil (Milk), Cocoa Butter, Emulsifiers (Soya Lecithin, E476), Natural Flavouring), Sugar, Flour Wheat Flour, Calcium, Iron, Niacin, Thiamin, Whole Egg, Water, Dextrose Glucose Syrup, Vegetable Oils (Sunflower, Palm), Concentrated Lemon Juice, Humectant (Glycerine), Gelling Agent (Pectin), Raising Agents (Ammonium Bicarbonate, Disodium Diphosphate, Sodium Bicarbonate), Concentrated Lime Juice, Acid (Citric Acid), Acidity Regulator (Sodium Citrates), Dried Whole Egg, Colours (Chlorophyllin, Curcumin, Lutein), Lime Oil, Natural Lemon Flavouring With Other Natural Flavourings, Emulsifier (Soya Lecithin), Product Contains The Equivalent Of 3% Lime Juice And 2,5% Lemon Juice

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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