Is Jaffa cakes Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
butter oil
plain chocolate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

glucose-fructose syrup, plain chocolate (19%) [sugar, cocoa mass, vegetable fats (palm, shea), butter oil (milk), cocoa butter, emulsifiers (soya lecithin, e476), natural flavouring), sugar, flour (wheat flour, calcium, iron, niacin, thiamin), whole egg, water, dextrose, concentrated orange juice (8% orange juice equivalent), glucose syrup, vegetable oils (sunflower, palm), humectant (glycerine), gelling agent (pectin), acid (citric acid), raising agents (ammonium bicarbonate, disodium diphosphate, sodium bicarbonate), dried whole egg, acidity regulator (sodium citrates), natural orange flavouring, colour (curcumin), emulsifier (soya lecithin). for allergens, including cereals containing gluten, see ingredients in bold.

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