Is Jahan Premium Peri Peri Chicken Fillet Strips 500g Low FODMAP?

Ingredients

Chicken Breast Inner Fillet 65%, Wheat Flour, Rapeseed Oil, Water, Breadcrumb (Wheat Flour, Yeast, Salt), Modified Wheat Starch, Salt, Rye Flour, Yeast, Onion Powder, Garlic Powder, Spices, Malt Vinegar Powder, Lemon Powder, Tomato Powder, Dried Red Peppers, Dextrose, Dried Glucose Syrup, Sunflower Oil, Coriander Leaf, Flavouring, Spice Extracts, Garlic Extract, Onion Oil, Acidity Regulator: E330, Stabilizers: E450, E451

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Poultry · Strip