Is JAHAN Thin Crust Halal Pepperoni Pizza 340g Low FODMAP?

Ingredients

31% Wheat Flour , Water, 12% Pepperoni Salami (Turkey Meat, Vegetable Fat (Palm), Nitrite Curing Salt (Table Salt, Preservative: Sodium Nitrite), Spices, Dextrose, Flavour Enhancer: Monosodium Glutamate; Spice Extracts, Antioxidant: Sodium Ascorbate, Rosemary Extract; Flavouring, Ripening Cultures, Smoke), 11% Edam Cheese (Pasteurized Cow's Milk , Microbial Rennet), Strained Tomatoes (98% Tomatoes, Acidity Regulator: Citric Acid), Baking Margarine (Palm and Rapeseed Oil), Glucose, Spices, Table Salt, Yeast, Baking Agent: (Emulsifier: Mono- and Diglycerides of Fatty Acids, Acidity Regulator: Calcium Carbonate, Dextrose, Flour Treatment Agent: Ascorbic Acid), Thickener: Guar Gum, Sugar, Breadcrumbs ( Wheat Flour , Yeast)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products