Is Jaimin Bhakarwadi GERD Friendly?
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- citric acid
- black pepper powder
- red chili powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Chickpea Flour (21%), Palmolein Oil, Sugar, Coconut Flakes, White Flour (wheat), Salt, Red Chili Powder (1.3%), Coriander Powder, White Sesame Seeds, Fennel Seeds, Turmeric Powder, Citric Acid (e330), Ginger Powder, Cumin Powder, Cinnamon Powder, Black Pepper Powder, Clove Powder, Ground Star Anise, Black Cardamom Powder, Ground Bay Leaves, Asafoetida, Tamarind Powder, Mango Powder, Green Cardamom Powder, Ground Carom Seeds, Antioxidant (e319). Contains Wheat and Sesame. It may also contain Cereals containing Gluten, Peanuts, Nuts, Milk, Celery, Mustard and Soya.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →About this product
Snack · Roll, Dried