Is JALAPENO ARTICHOKE DIP, JALAPENO Dairy Free?
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Ingredients
SOUR CREAM (CULTURED CREAM, SKIM MILK, NONFAT DRY MILK, MODIFIED CORN STARCH, DEXTROSE, STABILIZER [GUAR AND/OR CARRAGEENAN GUMS], ENZYME), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [GUAR AND/OR CAROB BEAN AND/OR XANTHAN GUMS]), SOYBEAN OIL, ARTICHOKES (ARTICHOKE, WATER, SALT, CITRIC ACID), JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, SALT, CALCIUM CHLORIDE, CITRIC ACID), PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), NATAMYCIN [MOLD INHIBITOR]), WATER, SALTED EGG YOLKS (EGG YOLKS, SALT), CONTAINS 2% OR LESS OF SALT, SUGAR, MUSTARD FLOUR, VINEGAR, MODIFIED CORN STARCH, NATURAL FLAVOR (PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, SEA SALT), CITRIC ACID, XANTHAN GUM, ROSEMARY OLEORESIN (TO PROTECT FLAVOR), LEMON JUICE CONCENTRATE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.