Is JALAPENO BEEF TORTILLA BAKE SPICED BROWN RICE LAYERED WITH A JALAPENO CHILI SAUCE WITH GROUND BEEF, A CORN TORTILLA, BLACK BEANS, GREEN AND RED PEPPERS, KIDNEY BEANS, WITH CHEDDAR CHEESE TEX-MEX BOWL, JALAPENO BEEF TORTILLA BAKE Vegetarian?

Ingredients

COOKED SPICED BROWN RICE [WATER, BROWN RICE, SEASONING (SPICES, PAPRIKA, SALT, GARLIC POWDER), CANOLA OIL, SALT], WATER, COOKED GROUND BEEF, DICED TOMATO (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), GREEN PEPPER, CHEDDAR CHEESE [(PASTEURIZED MILK, BACTERIAL CULTURE AND/OR CHEESE CULTURE, SALT, MICROBIAL ENZYMES, CALCIUM CHLORIDE, ANNATTO) POTATO STARCH, CELLULOSE], CORN TORTILLA (CORN FLOUR, WATER, GUAR GUM, HYDRATED LIME), BLACK BEANS, RED PEPPER, KIDNEY BEANS, ONION, RED JALAPENO PUREE (RED JALAPENO PEPPERS, SALT, CITRIC ACID), CRUSHED TOMATO, CANOLA OIL, CHIPOTLE PEPPERS IN ADOBO SAUCE (CHIPOTLE PEPPERS, WATER, TOMATO PASTE, SALT, SUGAR, ONION, ACETIC ACID), BEEF BASE (ROASTED BEEF INCLUDING BEEF JUICES, SALT, FLAVORINGS, POTATO FLOUR, CARAMEL COLOR, CORN OIL AND PAPRIKA), GARLIC PUREE (GARLIC, WATER), MODIFIED FOOD STARCH, SALT, SPICES.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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