Is JALAPENO CHEDDAR FLAVORED KETTLE COOKED POTATO CHIPS, JALAPENO CHEDDAR Vegetarian?
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Ingredients
POTATOES, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), JALAPENO CHEDDAR SEASONING (CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], MALTODEXTRIN [MADE FROM CORN], WHEY, SALT, SKIM MILK, ONION POWDER, SUGAR, SPICES [INCLUDING JALAPENO PEPPER], NATURAL FLAVOR, YEAST EXTRACT, GARLIC POWDER, JALAPENO PEPPER, LACTOSE, CITRIC ACID, LACTIC ACID, PAPRIKA EXTRACTS, BUTTERMILK, MILK PROTEIN CONCENTRATE, AND SUNFLOWER OIL).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.