Is JALAPENO & CHEDDAR JACK FLAVORED BAKED SNACK CRACKERS, JALAPENO & CHEDDAR JACK GERD Friendly?
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Why it's not GERD friendly
- citric acid
- less of white cheddar cheese
- monterey jack cheese
- cheddar cheese
- cheese cultures
- cheese made with skim milk
- pasteurized milk
- garlic powder
- tomato powder
- jalapeno pepper
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+7 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Vegetable Oil (Soybean And Palm Oil With Tbhq For Freshness, Palm Oil), Cheese Made With Skim Milk (Skim Milk, Whey Protein, Cheese Cultures, Salt, Enzymes, Annatto Extract Color), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of Salt, Maltodextrin, Paprika, Whey, Buttermilk, Jalapeno Pepper, Monosodium Glutamate, Yeast, Tomato Powder, Garlic Powder, Parsley, Baking Soda, Natural And Artificial Flavors, Onion Powder, Corn Syrup Solids, Annatto Extract Color, Disodium Inosinate, Disodium Guanylate, Paprika Oleoresin Color, Sodium Caseinate, Autolyzed Yeast Extract, Malic Acid, Sugar, Spice, Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Turmeric Oleoresin Color, Modified Corn Starch, Citric Acid, Polysorbate 80, Yellow 5, Yellow 6, Soy Lecithin
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 13 ingredients that contain dairy.
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Where to buy
JALAPENO & CHEDDAR JACK FLAVORED BAKED SNACK CRACKERS, JALAPENO & CHEDDAR JACK is available at 9 retailers
About this product
Cracker · Cracker