Is JALAPENO & CHEDDAR JACK FLAVORED BAKED SNACK CRACKERS, JALAPENO & CHEDDAR JACK Dairy Free?

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Vegetable Oil (Soybean And Palm Oil With Tbhq For Freshness, Palm Oil), Cheese Made With Skim Milk (Skim Milk, Whey Protein, Cheese Cultures, Salt, Enzymes, Annatto Extract Color), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of Salt, Maltodextrin, Paprika, Whey, Buttermilk, Jalapeno Pepper, Monosodium Glutamate, Yeast, Tomato Powder, Garlic Powder, Parsley, Baking Soda, Natural And Artificial Flavors, Onion Powder, Corn Syrup Solids, Annatto Extract Color, Disodium Inosinate, Disodium Guanylate, Paprika Oleoresin Color, Sodium Caseinate, Autolyzed Yeast Extract, Malic Acid, Sugar, Spice, Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Turmeric Oleoresin Color, Modified Corn Starch, Citric Acid, Polysorbate 80, Yellow 5, Yellow 6, Soy Lecithin

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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