Is JALAPENO & CHEDDAR SNACK STICKS, JALAPENO & CHEDDAR Dairy Free?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, JALAPENO CHEESE BLEND (PASTEURIZED REDUCED FAT MILK, PASTEURIZED MILK, JALAPENO PEPPERS CHEESE CULTURE, SALT, ENZYMES, WHEY, WATER, SPICE, ANNATTO (VEGETABLE COLOR), CITRIC ACID, VITAMIN A PALMITATE), SOYBEAN OIL, SUGAR, CONTAINS 2% OR LESS OF: PALM OIL, SALT, YEAST, NATURAL FLAVOR (CONTAINS MUSTARD), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), GARLIC* MONO AND DI-GLYCERIDES, JALAPENO PEPPER*, SPICE, WHEY, CITRIC ACID, NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C), BETA CAROTENE ADDED FOR COLOR.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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