Is JALAPENO & CHEDDAR SNACK STICKS, JALAPENO & CHEDDAR Vegetarian?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, JALAPENO CHEESE BLEND (PASTEURIZED REDUCED FAT MILK, PASTEURIZED MILK, JALAPENO PEPPERS CHEESE CULTURE, SALT, ENZYMES, WHEY, WATER, SPICE, ANNATTO (VEGETABLE COLOR), CITRIC ACID, VITAMIN A PALMITATE), SOYBEAN OIL, SUGAR, CONTAINS 2% OR LESS OF: PALM OIL, SALT, YEAST, NATURAL FLAVOR (CONTAINS MUSTARD), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), GARLIC* MONO AND DI-GLYCERIDES, JALAPENO PEPPER*, SPICE, WHEY, CITRIC ACID, NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C), BETA CAROTENE ADDED FOR COLOR.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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