Is JALAPENO CHEESE AND SHRIMP DIP Vegetarian?

Ingredients

SPINACH, SHRIMP, JALAPENO CREAM CHEESE (CHEDDAR AND MONTEREY JACK CHEESES (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY, CANOLA OIL, JALAPENO PEPPERS (JALAPENO PEPPERS, VINEGAR, SALT), MODIFIED FOOD STARCH, SODIUM PHOSPHATE, SALT, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE, APOCAROTENAL (COLOR), ANNATTO (COLOR)), MAYONNAISE (SOYBEAN OIL AND/OR COTTONSEED OIL, EGG YOLKS, VINEGAR, WATER, SALT, SUGAR, CALCIUM DISODIUM EDTA (PROTECT FLAVOR), ONIONS, GARLIC (GARLIC, WATER, PHOSPHORIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE (PRESERVATIVES) WORCESTERSHIRE SAUCE (WATER, HIGH FRUCTOSE CORN SYRUP, 200 GRAIN VINEGAR, HYDROLYZED SOY PROTEIN, SALT, CANE JUICE MOLASSES, LEMON JUICE CONCENTRATE, ONION POWDER, CARAMEL COLOR, BLACK PEPPER, GARLIC POWDER, CAYENNE POWDER, GROUND CLOVES, CINNAMON, SODIUM BENZOATE AND POTASSIUM SORBATE, XANTHUM GUM), HOT SAUCE (RED PEPPER, VINEGAR, SALT), RED PEPPER.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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