Is JALAPENO CRAB CHEESE SPREAD Vegan?

Ingredients

CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, XANTHAN GUM, AND GUAR GUM), IMITATION CRABMEAT (FISH PROTEIN [POLLOCK AND/OR WHITING], WATER, WHEAT STARCH, MIRIN WINE [WATER, SUGAR, ETHYL ALCOHOL, RICE, SALT], EGG WHITE, SORBITOL, SUGAR, SOYBEAN OIL, POTATO STARCH, CONTAINS 2% OR LESS OF: NATURAL AND ARTIFICIAL CRAB FLAVORS, SALT, POTASSIUM CHLORIDE, MODIFIED TAPIOCA STARCH, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, PAPRIKA OLEORESIN, LYCOPENE, COLOR ADDED, SOY LECITHIN), PIMIENTOS (PIMIENTOS, WATER, CITRIC ACID), JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE), CREOLE SEASONING (SALT, RED PEPPER AND OTHER SPICES, GARLIC), SUGAR, WATER, DEHYDRATED GARLIC, SPICE, SODIUM BENZOATE AND POTASSIUM SORBATE ADDED TO PROTECT FLAVOR.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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