Is JALAPENO & CREAM CHEESE SMALL BITES, JALAPENO & CREAM CHEESE Dairy Free?
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Ingredients
Pastry (Unbleached Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Expeller Pressed Canola Oil*, Non-hydrogenated Vegetable Oil Shortening [Palm Oil], Organic Dextrose, Salt, Yeast), Filling (Cream Cheese [Milk, Cream, Nonfat Milk, Salt, Guar Gum, Xanthan Gum, Locust Bean Gum, Bacterial Culture], Low-moisture Part-skim Mozzarella Cheese [Pasteurized Part-skim Milk, Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzymes], Jalapeno Peppers [Jalapeno Peppers, Distilled White Vinegar, Salt, Natural Flavors], Water, Cream [Cream, Carrageenan], Cheddar Cheese [Milk, Salt, Calcium Chloride, Microbial Enzymes, Bacterial Culture], Expeller Pressed Canola Oil*, Cornstarch*, Methylcellulose, Cellulose, Organic Cayenne Pepper)., *Non-GMO
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.