Is JALAPENO & CREAM CHEESE SMALL BITES, JALAPENO & CREAM CHEESE Vegan?


Ingredients
Pastry (Unbleached Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Expeller Pressed Canola Oil*, Non-hydrogenated Vegetable Oil Shortening [Palm Oil], Organic Dextrose, Salt, Yeast), Filling (Cream Cheese [Milk, Cream, Nonfat Milk, Salt, Guar Gum, Xanthan Gum, Locust Bean Gum, Bacterial Culture], Low-moisture Part-skim Mozzarella Cheese [Pasteurized Part-skim Milk, Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzymes], Jalapeno Peppers [Jalapeno Peppers, Distilled White Vinegar, Salt, Natural Flavors], Water, Cream [Cream, Carrageenan], Cheddar Cheese [Milk, Salt, Calcium Chloride, Microbial Enzymes, Bacterial Culture], Expeller Pressed Canola Oil*, Cornstarch*, Methylcellulose, Cellulose, Organic Cayenne Pepper)., *Non-GMO
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


