Is JALAPENO FLAVORED KETTLE POTATO CHIPS, JALAPENO GERD Friendly?
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Why it's not GERD friendly
- citric acid
- jalapeno pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SUNFLOWER, CORN, OR CANOLA OIL), MALTODEXTRIN, SALT, DEXTROSE, JALAPENO PEPPER, DRIED ONION, AUTOLYZED YEAST, TORULA YEAST, DRIED GARLIC, NATURAL AND ARTIFICIAL FLAVORS, SPICE, CORN SYRUP SOLIDS, SPICE EXTRACTIVES, CITRIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
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