Is JALAPENO KRAB DIP Vegan?
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Ingredients
IMITATION CRAB (FISH PROTEIN (POLLOCK AND/OR WHITING), WATER, WHEAT STARCH, POTATO STARCH, SUGAR, CONTAINS 2% OR LESS OF: SNOW CRABMEAT, TAPIOCA STARCH, SORBITOL, EGG WHITES, SALT, ARTIFICIAL CRAB FLAVORS, POTASSIUM CHLORIDE, CARRAGEENAN, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, COLOR ADDED (TITANIUM DIOXIDE, CARMINE, PAPRIKA OLEORESIN)), CREAM CHEESE BLEND (PASTEURIZED MILK, SKIM MILK AND CREAM, PALM OIL, SALT, STABILIZERS (GUAR, LOCUST BEAN AND XANTHAN GUMS)), SOUR CREAM (GRADE A CULTURED CREAM), ITALIAN DRESSING (SOYBEAN OIL, VINEGAR (CIDER, DISTILLED), WATER, SALT, SUGAR, LEMON JUICE CONCENTRATE, GARLIC, SPICES, MALTODEXTRIN, ONION, XANTHAN GUM, CARROTS, RED BELL PEPPER, PROPYLENE GLYCOL ALGINATE, YEAST EXTRACT, NATURAL FLAVOR, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, ANNATTO, PAPRIKA, SUNFLOWER OIL, CARAMEL), SALAD DRESSING (WATER, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, MODIFIED FOOD STARCH, CORN SYRUP, EGG YOLK, SALT, PAPRIKA, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), JALAPENO PEPPERS, SPICES, SALT, GARLIC, CONTAINS 2% OR LESS OF: CULTURED MILK, WATER, CREAM, WHEY, SKIM MILK POWDER, SODIUM PHOSPHATES, SALT, SORBIC ACID, ENZYMES, MODIFIED CORN STARCH, MODIFIED TAPIOCA STARCH, GUAR GUM, XANTHAN GUM, GUM ACACIA, ONION POWDER, GARLIC POWDER, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), CAYENNE PEPPER, PIMENTOS, DRIED PARSLEY
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.