Is JALAPENO KRAB DIP Vegetarian?
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Ingredients
IMITATION CRAB (FISH PROTEIN (POLLOCK AND/OR WHITING), WATER, WHEAT STARCH, POTATO STARCH, SUGAR, CONTAINS 2% OR LESS OF: SNOW CRABMEAT, TAPIOCA STARCH, SORBITOL, EGG WHITES, SALT, ARTIFICIAL CRAB FLAVORS, POTASSIUM CHLORIDE, CARRAGEENAN, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, COLOR ADDED (TITANIUM DIOXIDE, CARMINE, PAPRIKA OLEORESIN)), CREAM CHEESE BLEND (PASTEURIZED MILK, SKIM MILK AND CREAM, PALM OIL, SALT, STABILIZERS (GUAR, LOCUST BEAN AND XANTHAN GUMS)), SOUR CREAM (GRADE A CULTURED CREAM), ITALIAN DRESSING (SOYBEAN OIL, VINEGAR (CIDER, DISTILLED), WATER, SALT, SUGAR, LEMON JUICE CONCENTRATE, GARLIC, SPICES, MALTODEXTRIN, ONION, XANTHAN GUM, CARROTS, RED BELL PEPPER, PROPYLENE GLYCOL ALGINATE, YEAST EXTRACT, NATURAL FLAVOR, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, ANNATTO, PAPRIKA, SUNFLOWER OIL, CARAMEL), SALAD DRESSING (WATER, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, MODIFIED FOOD STARCH, CORN SYRUP, EGG YOLK, SALT, PAPRIKA, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), JALAPENO PEPPERS, SPICES, SALT, GARLIC, CONTAINS 2% OR LESS OF: CULTURED MILK, WATER, CREAM, WHEY, SKIM MILK POWDER, SODIUM PHOSPHATES, SALT, SORBIC ACID, ENZYMES, MODIFIED CORN STARCH, MODIFIED TAPIOCA STARCH, GUAR GUM, XANTHAN GUM, GUM ACACIA, ONION POWDER, GARLIC POWDER, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), CAYENNE PEPPER, PIMENTOS, DRIED PARSLEY
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.