Is JALAPENO LIME CLASICO TORTILLA CHIPS, JALAPENO LIME GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
lime juice powder
lime juice
non-gmo jalapeno lime seasoning
white distilled vinegar
vinegar powder
garlic powder
jalapeno pepper

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC WHOLE GROUND YELLOW CORN, EXPELLER PRESSED NON-GMO SUNFLOWER OIL AND/OR EXPELLER PRESSED NON-GMO SAFFLOWER OIL, NON-GMO JALAPENO LIME SEASONING (MALTODEXTRIN, DEXTROSE, SEA SALT, JALAPENO PEPPER, GREEN BELL PEPPER POWDER, ONION POWDER, GARLIC POWDER, VINEGAR POWDER [MALTODEXTRIN, WHITE DISTILLED VINEGAR], YEAST EXTRACT, SPICES, LIME JUICE POWDER [MALTODEXTRIN, LIME JUICE], CITRIC ACID).

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