Is JALAPENO PRETZEL PIECES FLAVOURED SOURDOUGH HARD PRETZEL, JALAPENO Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

e160c
paprika
jalapeno peppers
modified starch

e160c

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHEAT FLOUR, PALM OIL, SALT, DEXTROSE, MALTODEXTRIN, JALAPENO PEPPERS (1,6%), MODIFIED STARCH, FLAVOUR ENHANCERS: E621, E631 AND E627, ONION POWDER (1,3%), CORN STARCH, GARLIC POWDER (0,9%), MODIFIED CORN STARCH, TORULA YEAST, PAPRIKA, YEAST EXTRACT, PARSLEY, VINEGAR, YEAST, FLAVOURING, COLOUR: E160C, SUNFLOWER OIL, RAISING AGENT: E500.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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