Is JALAPENO QUESO DIP, JALAPENO GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
white american processed cheese
dehydrated granulated garlic
garlic
vinegar
jalapeno peppers
+3 more

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHITE AMERICAN PROCESSED CHEESE [CULTURED PASTEURIZED MILK AND SKIM MILK, CREAM, MILKFAT, SALT, SODIUM PHOSPHATE, ENZYMES], WHOLE MILK, BRINED JALAPENOS [JALAPENO PEPPERS, WATER, VINEGAR, CARROTS, ONIONS, SALT, SUGAR, CANOLA OIL, GARLIC, CALCIUM CHLORIDE, SPICES], DEHYDRATED GRANULATED GARLIC, ONION POWDER.

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