Is JALAPENO QUESO DIP, JALAPENO Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

whole milk
cream
cultured pasteurized milk
skim milk
white american processed cheese

whole milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WHITE AMERICAN PROCESSED CHEESE [CULTURED PASTEURIZED MILK AND SKIM MILK, CREAM, MILKFAT, SALT, SODIUM PHOSPHATE, ENZYMES], WHOLE MILK, BRINED JALAPENOS [JALAPENO PEPPERS, WATER, VINEGAR, CARROTS, ONIONS, SALT, SUGAR, CANOLA OIL, GARLIC, CALCIUM CHLORIDE, SPICES], DEHYDRATED GRANULATED GARLIC, ONION POWDER.

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