Is JALAPENO RANCH FLAVORED TWISTED PRETZEL STICKS, JALAPENO RANCH Gluten Free?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, JALAPENO RANCH SEASONING (SALT, BUTTERMILK, MONOSODIUM GLUTAMATE, NATURAL FLAVORS, MALTODEXTRIN, CREAM, GARLIC, LACTIC ACID, SOUR CREAM [CREAM, NONFAT MILK, CULTURES], DEHYDRATED PARSLEY, YEAST EXTRACT, CITRIC ACID, CULTURED BUTTERMILK, JALAPENO, SUGAR, WHOLE MILK POWDER, MILK FAT, VINEGAR, SUNFLOWER OIL AND SILICON DIOXIDE), CORNSTARCH, TAPIOCA MALT SYRUP (TAPIOCA SYRUP, MALT EXTRACT), CANE SUGAR, SALT, NATURAL AND ARTIFICIAL FLAVORS, MYRISTIC ACID, SODA.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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