Is Jalapeño Seasoned Cheese Ball GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

processed cheese food
cheddar cheese
cream
cream cheese spread
jalapeno pepper
modified milk
pasteurized milk

processed cheese food

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cream Cheese Spread (Pasteurized Milk And Cream, Modified Milk , Salt, Bacterial Culture, Microbial Enzyme, Guar Gum), Processed Cheese Food (Pasteurized Milk And Cream, Modified Milk , Water, Salt, Bacterial Culture, Jalapeno Pepper, Red, Green Bell Peppers, Calcium Chloride, Colour, Microbial Enzyme, Sodium Citrate, Potassium Sorbate), Cheddar Cheese (Pasteurized Milk And Cream, Modified Milk , Bacterial Culture, Salt, Calcium Chloride, Colour, Microbial Enzyme), Modified Milk, Modified Corn Starch, Water, Salt, Red Bell Pepper, Jalapeno Pepper, Seasoning (Salt, Spices, Herbs), Spices, Guar Gum, Potassium Sorbate

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