Is JALAPENO TZATZIKI GREEK YOGURT DIP Alpha-Gal Friendly?
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Ingredients
GREEK YOGURT (PASTEURIZED MILK, CULTURES), CUCUMBERS, JALAPENOS (JALAPENO PEPPERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE), OLIVE OIL, CULTURED DEXTROSE (TO PRESERVE FRESHNESS), NATURAL FLAVORINGS, SALT, GRANULATED GARLIC, MINT, DILL, WHITE PEPPER, AND CITRIC ACID
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Dip · Spreadable