Is Jalna Double Cream Yoghurt Blueberry 170g GERD Friendly?
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Why it's not GERD friendly
- cream
- from milk
- pasteurised whole milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Pasteurised Whole Milk, Cream (From Milk), Blueberry Fruit, Blueberries, Water, Fruit Juice Concentrate, Corn Starch, Natural Blueberry Flavour, Monk Fruit, Abc Probiotics (Lactobacillus Acidophilus, Bifidobacterium Lactis, Lactobacillus Casei ,1 Billion Probiotic Count Per 100G)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Jalna Double Cream Yoghurt Blueberry 170g is available at 1 retailer
About this product
Yogurt · Spreadable