Is Jalna Pot Set Farm To Pot Organic Vanilla Flavoured Yoghurt Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
milk solids
from milk
organic cream
pasteurized organic whole milk
lactobacillus acidophilus
natural vanilla flavour
enzyme

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pasteurized organic whole milk, organic cream (from milk), organic raw sugar, milk solids, enzyme (lactase), natural vanilla flavour (0.25%), live ABC probiotic cultures (Lactobacillus acidophilus, Bifidobacterium lactis, Lactobacillus casei >1 billion probiotic count per 100g). Contains milk.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.