Is Jalna Pot Set Sweet & Creamy Greek Style Strawberry Yoghurt 1kg Low FODMAP?
Description
Thick, creamy Greek-style yogurt with a pronounced strawberry flavor and smooth, slightly dense texture. Commonly eaten for breakfast, paired with granola, blended into smoothies, or used in desserts. Customer reviews frequently note consistent creaminess, detectable fruit pieces, and a notably sweet profile, with occasional comments on packaging size and value.
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Description
Thick, creamy Greek-style yogurt with a pronounced strawberry flavor and smooth, slightly dense texture. Commonly eaten for breakfast, paired with granola, blended into smoothies, or used in desserts. Customer reviews frequently note consistent creaminess, detectable fruit pieces, and a notably sweet profile, with occasional comments on packaging size and value.
Ingredients
Pasteurised Whole Milk, Cream, Fruit Juice Concentrate, Strawberry Puree (3%), Natural Flavour (0.4%), aBc Probiotics (Lactobacillus Acidophilus, Bifidobacterium Lactis & Lactobacillus Casei >1 Billion Probiotic Count Per 100g)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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