Is Jam, Pure Raspberry GERD Friendly?

Description
Pure-fruit spread offers a bright, tangy berry flavor with noticeable seediness and balanced sweetness; texture is spreadable, slightly chunky but smooth enough for easy layering. Reviewers commonly praise its authentic fruitiness and consistent thickness, noting frequent use on toast, biscuits, yogurt, pastries, and as a baking or glazing component option.
Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Pure-fruit spread offers a bright, tangy berry flavor with noticeable seediness and balanced sweetness; texture is spreadable, slightly chunky but smooth enough for easy layering. Reviewers commonly praise its authentic fruitiness and consistent thickness, noting frequent use on toast, biscuits, yogurt, pastries, and as a baking or glazing component option.
Ingredients
RASPBERRIES, SUGAR, GLUCOSE, PECTIN, CITRIC ACID.
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Where to buy
Jam, Pure Raspberry is available at 2 retailers
About this product
Jam · Spreadable


