Is JAM SANDWICH SOFT BREAD GERD Friendly?

Description
Jam sandwich soft bread, specifically Uncrustables Peanut Butter & Strawberry jam sandwiches, is a convenient and packable snack option. These sandwiches are made with a combination of peanut butter and strawberry jam, and are individually wrapped for easy consumption. With 6 grams of protein per serving, they offer a decent protein content. Moreover, they are free from high fructose corn syrup and are non-GMO, making them a healthier choice. No specific information about people's opinions or appreciation of the product is provided.
Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Jam sandwich soft bread, specifically Uncrustables Peanut Butter & Strawberry jam sandwiches, is a convenient and packable snack option. These sandwiches are made with a combination of peanut butter and strawberry jam, and are individually wrapped for easy consumption. With 6 grams of protein per serving, they offer a decent protein content. Moreover, they are free from high fructose corn syrup and are non-GMO, making them a healthier choice. No specific information about people's opinions or appreciation of the product is provided.
Ingredients
BREAD: ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, UNBLEACHED WHOLE WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SALT, DOUGH CONDITIONERS (DISTILLED MONO AND DIGLYCERIDES, DATEM, ENZYMES [WITH WHEAT STARCH, ASCORBIC ACID, CALCIUM PEROXIDE]). PEANUT BUTTER: PEANUTS, SUGAR, CONTAINS 2% OR LESS OF: MOLASSES, FULLY HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN), MONO AND DIGLYCERIDES, SALT. STRAWBERRY JAM: SUGAR, STRAWBERRIES,CONTAINS 2% OR LESS OF: PECTIN, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE).
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About this product
Bread · Slice


