Is JAM SESSION BLACK RASPBERRY FLAVOR + DARK CHOCOLATE CHIPS KETO FROZEN DESSERT, JAM SESSION Dairy Free?
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Ingredients
Cream, Filtered Water, Erythritol, Whey Protein Concentrate, Dark Chocolate Chips (Cocoa Beans, Cocoa Butter, Erythritol, Vanilla Bean, Sunflower Lecithin, Stevia), Chicory Root Fiber, Mct Oil, Vegetable Glycerin, Natural Raspberry Flavor, Blackberry Juice Concentrate, Stevia, Gums (Xanthan, Locust Bean, Guar)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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