Is JAMAICAN CHOICE, JERK BBQ SAUCE Dairy Free?


Ingredients
WATER, TOMATO PASTE, SUGAR, TAMARIND PULP, HABANERO PULP, CANE VINEGAR, BROWN SUGAR, SCALLION PULP, SALT, HONEY, ONIONS, STARCH, VEGETABLE OIL, GARLIC POWDER, CITRIC ACID, SOY PROTEIN, BLACK PEPPER, ALLSPICE, LIQUID SMOKE, ACETIC ACID, ASCORBIC ACID, SODIUM BENZOATE, OREGANO
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


