Is JAMAICAN STYLE BEEF EMPANADAS BEEF WITH JAMAICAN STYLE SEASONING, JAMAICAN STYLE BEEF EMPANADAS Lactose Free?
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Why it's not lactose free
- milk
- flavor butter
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
DOUGH: WHEAT FLOUR, SPREAD (SOYBEAN OIL, PALM OIL, WATER, SOY LECITHIN, MONO AND DIGLYCERIDES FROM FATTY ACIDS, SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVES, CITRIC ACID, BETA CAROTENE (COLORANT), BHA AS ANTIOXIDANT AND ARTIFICIAL FLAVOR (FLAVOR BUTTER (BUTYRIC ACID, VALERIANIC ACID))), WATER, SALT, SUGAR, XANTHAN GUM, CALCIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), YELLOW COLORING (SODIUM CHLORIDE (AS EXCIPIENT), COLORANTS (YELLOW # 5, YELLOW # 6, BLUE # 1, BLUE # 2, RED # 3, RED # 5 AND RED # 6)), MILK. FILLING: WATER, BEEF, ONION, GREEN ONION, POTATO, TOASTED BREADCRUMBS (WHEAT FLOUR, YEAST, IODIZED SALT AND ASCORBIC ACID AS PRESERVATIVE), SEASONING MIX (DEHYDRATED VEGETABLES (GARLIC AND ONION), SALT, MONOSODIUM GLUTAMATE, AND TRICALCIUM PHOSPHATE (ANTI-CAKING AGENT)), BEEF BROTH (IODIZED SALT, CORN STARCH, MONOSODIUM GLUTAMATE, SUGAR, BEEF, BEEF FAT, MALTODEXTRIN, HYDROLYZED SOY PROTEIN, ONION, SILICON DIOXIDE, YEAST EXTRACT, ARTIFICIAL BEEF FLAVORING, CARAMEL COLOR, GARLIC, WATER, TURMERIC COLOR, CITRIC ACID, PEPPER, NUTMEG), HABANERO CHILI, THYME, ONION POWDER, ALLSPICE, GARLIC POWDER, CARAMEL COLOR, RED PEPPER.
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Often paired with Lactose Free
Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.
Details →This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Piece