Is JAMAICAN STYLE BEEF EMPANADAS BEEF WITH JAMAICAN STYLE SEASONING, JAMAICAN STYLE BEEF EMPANADAS Soy Free?
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Why it's not soy free
- soy lecithin
- hydrolyzed soy protein
- soybean oil
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
DOUGH: WHEAT FLOUR, SPREAD (SOYBEAN OIL, PALM OIL, WATER, SOY LECITHIN, MONO AND DIGLYCERIDES FROM FATTY ACIDS, SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVES, CITRIC ACID, BETA CAROTENE (COLORANT), BHA AS ANTIOXIDANT AND ARTIFICIAL FLAVOR (FLAVOR BUTTER (BUTYRIC ACID, VALERIANIC ACID))), WATER, SALT, SUGAR, XANTHAN GUM, CALCIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), YELLOW COLORING (SODIUM CHLORIDE (AS EXCIPIENT), COLORANTS (YELLOW # 5, YELLOW # 6, BLUE # 1, BLUE # 2, RED # 3, RED # 5 AND RED # 6)), MILK. FILLING: WATER, BEEF, ONION, GREEN ONION, POTATO, TOASTED BREADCRUMBS (WHEAT FLOUR, YEAST, IODIZED SALT AND ASCORBIC ACID AS PRESERVATIVE), SEASONING MIX (DEHYDRATED VEGETABLES (GARLIC AND ONION), SALT, MONOSODIUM GLUTAMATE, AND TRICALCIUM PHOSPHATE (ANTI-CAKING AGENT)), BEEF BROTH (IODIZED SALT, CORN STARCH, MONOSODIUM GLUTAMATE, SUGAR, BEEF, BEEF FAT, MALTODEXTRIN, HYDROLYZED SOY PROTEIN, ONION, SILICON DIOXIDE, YEAST EXTRACT, ARTIFICIAL BEEF FLAVORING, CARAMEL COLOR, GARLIC, WATER, TURMERIC COLOR, CITRIC ACID, PEPPER, NUTMEG), HABANERO CHILI, THYME, ONION POWDER, ALLSPICE, GARLIC POWDER, CARAMEL COLOR, RED PEPPER.
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