Is JAMBALAYA MIX Dairy Free?

Ingredients

RICE, KARY'S DRY ROUX (WHEAT FLOUR, BARLEY FLOUR, ONION POWDER, GARLIC POWDER), SALT, DEHYDRATED ONION, CHICKEN PAN DRIPPINGS (AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, CHICKEN STOCK, CHICKEN MEAT POWDER, FLAVORING [CONTAINS CANOLA OIL AND RENDERED CHICKEN FAT], LACTIC ACID, CALCIUM LACTATE, AND SODIUM PHOSPHATE), GRANULATED ONION, GRANULATED GARLIC, DEHYDRATED GREEN BELL PEPPER, PAPRIKA, DEHYDRATED GREEN ONION, TOMATO POWDER, SMOKE POWDER (MALTODEXTRIN, NATURAL SMOKE FLAVOR, SILICON DIOXIDE), BLACK PEPPER, TRI-CALCIUM PHOSPHATE (TO PREVENT CAKING), PARSLEY FLAKES, WHITE PEPPER, RED PEPPER.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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