Is Jambalaya with Shrimp Alpha-Gal Friendly?

Ingredients

Chicken, Water, Crab, Smoked Turkey, Boneless Pork, Cured Ham Fat Trimmings Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite Pork Hearts, Spices, Paprika Seasonings Chili Pepper, Monosodium Glutamate Sodium Erythorbate, Spice Extractives, Natural Smoke Favor, Sodium Nitrite, Tomatoes, Okra, Shrimp, Oil, Onion, Wheat Flour, Bell Peppers, File Powder, Thyme, Jalapenos, Onion Salt, Garlic Powder, Cayenne Pepper, Garlic, Dill, Bay Leaf Contains: Wheat

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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