Is James Skinner Baking J Skinner Cinnamon Rolls, 18 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese culture
cream
neufchatel cheese
citric acid
pasteurized milk

cheese culture

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin and Folic Acid), Margarine [Palm Oil, Soybean Oil, Water, Salt, Mono and Diglycerides, Soy Lecithin, Sodium Benzoate and Citric Acid (Preservatives), Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added], Sugar, Cornstarch, Water, Whole Eggs, High Fructose Corn Syrup, [Water and Monoglycerides with Propionic Acid and Phosphoric Acid (Added as Preservatives)], Neufchatel Cheese [Pasteurized Milk and Cream, Cheese Culture, Salt, Carob Bean Gum], Contains Less than 2% of Each of the Following: Egg Whites, Brown Sugar (Sugar, Cane Syrups), Yeast, Palm Oil with Soya Lecithin, Corn Syrup, Cinnamon, Food Starch-Modified, Microcrystalline Cellulose, Salt, Sodium Stearoyl Lactylate, Natural & Artificial Flavors, Agar, Non-Fat Milk and Whey Solids, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Artificial Color, Citric Acid, Ascorbic Acid, Sodium Benzoate and Calcium Propionate (Preservatives).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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