Is James Skinner Baking J Skinner Danish, 15 oz Vegetarian?

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Bavarian Creme Filling (Water, Sugar, Corn Syrup, Modified Food Starch, Partially Hydrogenated Soybean And Or Cottonseed Oil, Salt, Titanium Dioxide, Potassium Sorbate, Phosphoric Acid, Natural And Artificial Flavor, Fd&c Yellow 5, Fd&c Yellow 6), Margarine (Palm Oil, Soybean Oil, Water, Salt, Vegetable Monoglycerides, Soy Lecithin, Sodium Benzoate And Citric Acid , Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added), Water, Whole Eggs, Powdered Sugar (Sugar, Cornstarch), High Fructose Corn Syrup, Contains Less Than 2% Of Each Of The Following: Emulsifier (Water And Monoglycerides With Propionic Acid And Phosphoric Acid (Added As)), Corn Syrup, Yeast, Salt, Cocoa Powder (Cocoa, Alkali), Palm Oil With Soya Lecithin, Sugar, Tapioca Dextrin, Sodium Stearoyl Lactylate, Microcrystalline Cellulose, Casein (Milk), Nonfat Dry Milk And Whey Solids, Artificial Flavor, Agar, Dextrose, Food Starch-modified, Sodium Bicarbonate, Ascorbic Acid, Potassium Sorbate

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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