Is Jamie Oliver Coriander & Cashew Pesto Nightshade Free?
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Why it's not nightshade free
- chilli pepper
chilli pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Coriander (30%), Sunflower Oil, Cashew Nuts (9%), Parmigiano Reggiano Cheese PDO (Milk), Olive Oil, Parsley, Lemon Juice (contains Sulphites), Chilli Pepper, Garlic, Sesame Seed Oil, Sea Salt, Sesame Seeds, Acidity Regulator: Lactic Acid
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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Where to buy
Jamie Oliver Coriander & Cashew Pesto is available at 1 retailer
About this product
Sauce · Spreadable