Is Jamie Oliver Green Pesto 190g GERD Friendly?
Description
Herb forward savory spread offering a bright aromatic flavor and a smooth yet slightly coarse silky texture. Commonly mixed into pasta, stirred into sauces, spread on sandwiches or toast, and used as a dip or pizza topper. Reviewers note convenient jar packaging and pleasant taste, while some cite strong saltiness.
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Why it's not GERD friendly
- cheese pdo
- garlic
- milk
cheese pdo
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Herb forward savory spread offering a bright aromatic flavor and a smooth yet slightly coarse silky texture. Commonly mixed into pasta, stirred into sauces, spread on sandwiches or toast, and used as a dip or pizza topper. Reviewers note convenient jar packaging and pleasant taste, while some cite strong saltiness.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Basil (38%), Extra Virgin Olive Oil (18%),Sunflower Oil, _Cashew Nuts_, _Grana Padano_, Cheese PDO (_Milk_) (6.9%), Italian Pine Nuts (4%), Pecorino Romano CheesePDO (_Milk_), Garlic, Sugar, Sea Salt, Acidity Regulator: Lactic Acid, Antioxidant: Ascorbic Acid.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Jamie Oliver Green Pesto 190g is available at 2 retailers
About this product
Sauce · Spreadable