Is Jamie Oliver Green Pesto 190g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply.

Why it's not alpha-gal friendly

  • milk
  • cheese pdo

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Herb forward savory spread offering a bright aromatic flavor and a smooth yet slightly coarse silky texture. Commonly mixed into pasta, stirred into sauces, spread on sandwiches or toast, and used as a dip or pizza topper. Reviewers note convenient jar packaging and pleasant taste, while some cite strong saltiness.

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Ingredients

Basil (38%), Extra Virgin Olive Oil (18%),Sunflower Oil, _Cashew Nuts_, _Grana Padano_, Cheese PDO (_Milk_) (6.9%), Italian Pine Nuts (4%), Pecorino Romano CheesePDO (_Milk_), Garlic, Sugar, Sea Salt, Acidity Regulator: Lactic Acid, Antioxidant: Ascorbic Acid.

Check Jamie Oliver Green Pesto 190g against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Jamie Oliver Green Pesto 190g is available at 2 retailers

OcadoWoolworths

About this product

Sauce · Spreadable

Flavor
GarlickyHerbaceousNuttySavory
Texture
CreamyChunky
Commonly used for
CookingDippingTopping